Nutritional Value of Bottle Gourd:
Health & Wellness

8 Benefits of Starting Your Day with Bottle Gourd (Lauki) Juice!

One vegetable that stands out for its incredible benefits in health and nutrition is the humble bottle gourd, also known as lauki or doodhi. This unassuming vegetable has gained the attention of health enthusiasts and experts alike, and it is no surprise that thebest nutritionist in Bangalore is singing its praises. Packed with essential nutrients […]

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